Frequently Asked Questions

Top Questions

How hot are the domes?

Temperatures can range from 35 to 40+ Degrees Celsius; however, external weather conditions such as humidity can have an effect on the temperature inside of the dome. Domes will be monitored using a control dome and each dome will come equipped with a fan in order to regulate the temperature accordingly.

What if I get too hot inside of the dome?

You can control the fan settings or keep the dome door open to let out some of the heat if you feel like you are getting too hot. You may also step outside of the dome should you feel that the dome is still too hot.

What should I bring to class?

Bring your own mat (BYOM), water bottle, and towel for wiping down your mat.

What is your cancelation policy?

We understand that things happen last minute - which is why lmnts Outdoor Studio will allow for one rescheduled class per package. We also kindly ask that you provide us with a 7-day notice prior to the start of your anticipated class. Given the limited availability of our pop-up event, providing us with an advanced notice allows for us to offer your spot to the next available person in line. Please note that classes are NON-REFUNDABLE and NON-TRANSFERABLE. It is your responsibility to ensure that all classes are booked and that all credits are used, prior to the end of the event on July 31, 2020. In the event that you miss or cancel your class in less than the required 7-day timeframe, you will unfortunately lose that class credit. For more information, please feel free to send your questions to the lmnts team using our online contact form.

How much does it cost?

We currently offer 4 different pricing packages - Earth, Water, Air and Fire. Our Earth package includes 3 classes for $99.00, our Water package includes 5 classes for $150.00, our Air package includes 7 classes for $196.00, and our Fire package includes 20 classes for $480.00 (tax + service fees not included).

Will there be any parking available nearby?

Yes! Public parking will be available next to the Stanley Barracks, located at 111 Princes’ Blvd, Toronto, Ontario M6K 3C3.

Hot Yoga & Dome Information

How do you pronounce your company name, ‘lmnts’?

It is pronounced as, “elements”.

How hot are the domes?

Temperatures can range from 35 to 40+ Degrees Celsius; however, external weather conditions such as humidity can have an effect on the temperature inside of the dome. Domes will be monitored using a control dome and each dome will come equipped with a fan in order to regulate the temperature accordingly.

What if I get too hot inside of the dome?

You can control the fan settings or keep the dome door open to let out some of the heat if you feel like you are getting too hot. You may also step outside of the dome should you feel that the dome is still too hot.

Can members of the same household share the same dome?

No. Each dome holds ONE single individual person, regardless of your relationship with that person(s). You are not permitted to share the dome with family members, relatives, friends, etc.

What happens if it rains?

One of the many perks of this limited-time pop-up event is that our classes can be facilitated in both, rain or shine! Our waterproof, state-of-the-art dome design allows classes to resume as scheduled regardless of the weather forecast.

Where will the instructor be positioned? And will I be able to see/hear them from my dome?

Instructors will be stationed on a raised stage/podium at the front of the class so that they are visible to all students. Instructors will be connected to a mic and visible on large displays to ensure that those in the back can hear and see the instructor clearly. Also, feel free to look over at domes nearest you for further reference.

Are the classes suitable for all ages?

Classes are open only to those who are 18+ years of age. To our more senior clientele, as well as those who are new to hot yoga/fitness classes: we kindly ask that you consult a physician prior to participating in the event.

What are some of the benefits of doing hot yoga & fitness classes?

High levels of physical activity can have positive effects on your mental health and well-being. Yoga builds strength and flexibility while exploring the inner self through mind, body and spirit. It also relaxes the body by making us more aware of our breathing techniques, which helps in reducing feelings of anxiety and stress. The added element of heat causes the heart and lungs to work a little harder, thus helping you burn more calories and improve your cardiovascular endurance. The increased temperature causes the body to sweat more, which in turn helps to eliminate toxins, boost immunity and release endorphins, which also helps in reducing symptoms of depression.

How does lmnts Outdoor Studio support mental health care?

lmnts Outdoor Studio believes in taking care of your mental health, especially in light of the stress, fear and uncertainty brought on by the COVID-19 pandemic. While the abrupt closure of all non-essential businesses has affected individuals nationwide, it is still unknown as to when the official reopening of fitness facilities will commence. As a result, we have created a safe and innovative way to practice mindfulness while also incorporating physical activity. Please refer to our mental health support page for more information.

Preparing for Class

What should I eat/drink before class?

Avoiding eating a heavy meal a few hours before the class - but if you are feeling hungry or must eat beforehand, then a piece of fruit would be most ideal. Avoid drinking a lot of caffeine and caffeinated beverages. Ensure that you come hydrated to class - there will be lots of sweating involved!

What should I wear to class?

Your dome will get hot, so avoid wearing bulky clothing. Wear clothing that is comfortable and easy to move around in, such as lightweight, breathable materials that absorb sweat and dry quickly. Leggings, shorts, tank tops, and t-shirts are all great options for hot yoga and fitness.

What should I bring to class?

Bring your own mat (BYOM), water bottle, and towel for wiping down your mat.

Will you provide mat rentals? What if I forget to bring my own?

In light of COVID-19, we will refrain from renting yoga mats and towels for sanitary purposes. In the event that you do not own a mat (or forget to bring one), we will be selling yoga mats for $89.00. Our 2 in 1, eco-friendly microfibre mats are anti-slip! Made to better enhance your fitness experience by providing grip & ease when transitioning postures. Mats are machine washable and easy to dry. Do be reminded that mats are required and that you will not be allowed to participate in the event without one.

How long is each class?

Each class is 45 minutes long.

What time should I arrive?

Please arrive 25 minutes prior to class.

Will there be a check-in process?

Upon arrival, you will provide our check-in staff with an email confirmation of your purchase and present your government issued photo ID. In addition, you will be asked if you currently exhibit any COVID-19 related symptoms. Your temperature will be taken using a no-touch thermometer and you will also be provided with a pump of hand sanitizer upon entry. In the event that you suspect that you are experiencing symptoms of the Coronavirus disease, we reserve the right to decline entry into the event without refund.

Health & Medical

How often are the domes cleaned and how is this done?

The domes are cleaned and thoroughly sanitized using a botanical disinfectant that eliminates 99.9% of known viruses (including COVID-19). For more information, visit our page on COVID-19 health and safety measures.

Is hot yoga & fitness a good fit for me? I would like to attend the event, but have some medical concerns/questions.

Hot yoga and fitness classes are not suitable for everyone. This experience is intended for those without any symptoms or diagnosis of acute respiratory illness and should not replace medical guidance in case of any health condition. We kindly ask that you consult a physician prior to participating in the event. If you have any further questions for the lmnts team, feel free to contact us using our online form.

In case of a medical emergency, will there be paramedics available on-site?

Like most fitness centres/classes, there are no paramedics readily available on-site. However, in the event of an emergency, first responders will be immediately notified should any medical emergencies occur.

Can I do hot yoga & fitness classes while pregnant?

We highly recommend against partaking in hot, high-intensity workout classes during pregnancy. Hot yoga is a more vigorous form of exercise, and the sudden rise in body temperature as well as increased heat exertion is not entirely safe for your baby.

What should I do if I am feeling slightly under the weather?

We highly recommend that you stay home if you are feeling sick. Should you fall ill the day of your class, it is best to cancel your spot and reschedule for a later date. Do be reminded that this is a pop-up experience, and due to the nature of the event we cannot offer refunds or transfer credits to others. Your health and safety is our number one priority and believe that your experience will be that much more enjoyable when you are feeling 100% healthy, and back to your normal self. This experience is intended for those without any symptoms or diagnosis of acute respiratory illness and should not replace medical guidance in case of any health condition. If you are experiencing any Coronavirus disease (COVID-19) related symptoms, please stay at home and refer to the Government of Canada webpage for more details. For more information about lmnts Outdoor Studio and COVID-19, please visit our page on health and safety measures.

Payments & Policy

Do you have an intro offer?

Yes! Available for a limited time only, you will be eligible for an introductory welcome special. Just simply sign up to our mailing list to receive your offer, as well as special announcements, event updates and more.

Can classes and/or instructors change?

We reserve the right to change the arrangement of the schedule/instructors should any unexpected circumstances arise, or for the betterment of the event.

How much does it cost?

We currently offer 4 different pricing packages - Earth, Water, Air and Fire. Our Earth package includes 3 classes for $99.00, our Water package includes 5 classes for $150.00, our Air package includes 7 classes for $196.00, and our Fire package includes 20 classes for $480.00 (tax + service fees not included).

Do you offer single class purchases?

No. At this time, we are currently offering packages of 3, 5, 7 or 20 classes.

This would be a great employee-wellness activity for my workplace. Do you offer group bookings and bulk pricing options?

We can certainly work something out! For bulk inquiries of 20 or more as well as private sessions, please visit our group bookings page.

I’ve purchased my package online. How soon after should I begin booking my classes?

We highly recommend that you begin to book your classes as soon as you have selected your package online. In order to reserve your spot, it is best to book your classes ahead of time to ensure that you have secured your spot for that date. This is a pop-up event, and classes will fill quickly. In order to avoid disappointment, we strongly recommend securing your class in advance.

What is your cancelation policy?

We understand that things happen last minute - which is why lmnts Outdoor Studio will allow for one rescheduled class per package. We also kindly ask that you provide us with a 7-day notice prior to the start of your anticipated class. Given the limited availability of our pop-up event, providing us with an advanced notice allows for us to offer your spot to the next available person in line. Please note that classes are NON-REFUNDABLE and NON-TRANSFERABLE. It is your responsibility to ensure that all classes are booked and that all credits are used, prior to the end of the event on July 31, 2020. In the event that you miss or cancel your class in less than the required 7-day timeframe, you will unfortunately lose that class credit. For more information, please feel free to send your questions to the lmnts team using our online contact form.

Will there be pictures/video footage taken during the event?

There may be photographs and video footage gathered on-site for social media purposes. If you wish to opt-out of the footage, please inform a member of the staff team prior to entering your dome.

Website Information & Services

Are there any changing rooms or lockers available on-site?

No. Given the outdoor-nature of the event, there will be no changing rooms or lockers available on-site. We suggest that you come dressed and ready to go for your class. We also strongly advise that you leave all valuables at home, as we are not responsible for stolen and/or lost belongings. Feel free to bring your belongings inside of the dome with you for safe-keeping.

Will there be any restrooms available on-site?

There will be a portable washroom and hand washing station available on-site.

Will there be any items available for sale?

Yes! Yoga mats, bottled water, towels and protein bars will be available for purchase on-site as well as online. Payments can be made using card only - no cash payments will be accepted.

Will you provide a refill station for water bottles? What happens if I run out of water?

Due to the outdoor nature of the event, there will be no refill stations for water bottles. We will however, be selling bottled water for $4.00.

Get Our Limited-Time Welcome Offer

By joining our mailing list, you will be the first to find out about our exclusive promotions, event updates, and more! Sign up now to receive our special, limited-time welcome offer, extremely limited quantities available.

 

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